Asanavičiūtė
The most modern and largest L. Asanavičiūtė LEMON GYM club in Vilnius!
👋 This club awaits you:
🧘 2 group training halls and endless group training in them
🍑 Boost your sports in the booty zone with the most popular BOOTY BUILDER trainers
💛 There is also a recovery zone with a lymphatic drainage massager ROLL SHAPER, a hydromassage chair, and the best news of all – Red light therapy. You will regain your strength in an instant!
💪 Kilometers of free weights in a spacious functional area, a boxing area, a cardio zone – believe me, there is a lot you can do here!
🏓 You can also throw in a table tennis match between sports, and after a good workout – max relax in the sauna.
BENEFITS OF THE CLUB
Exercise as you like! LEMON GYM offers a wide range of options, so everyone can achieve their goals.
STEP INTERVAL
STEP INTERVAL — a choreographed workout using adjustable-height STEP platforms.
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BOOTY BOOST
Booty Boost workout is a specialized training program designed to strengthen and shape the glute muscles.
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🎉 LesMills BODYPUMP
LES MILLS BODYPUMP — an energetic workout designed to strengthen and tone the entire body.
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🎉 LesMills BODYBALANCE
LES MILLS BODY BALANCE – a next-generation workout that combines elements of yoga, Pilates, and Tai Chi.
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Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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Fit Boxing
It’s a full-body workout with elements of boxing. During training, general physical fitness is improved, endurance is developed, coordination is developed and boxing techniques are learned.
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Core
A cardio workout designed to strengthen the muscles of the back, abs and upper body.
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.
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TRX
Functional training with belts, during which various strength exercises are performed using only your own body weight.
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Brazil Butt Lift
This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!
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Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.
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Zumba
A workout that combines dance and aerobic items to strengthen all muscle groups. The result is better posture, cardiovascular health, metabolism, and a leaner body
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Yoga
Exercise is for both body and soul.
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Coaches leading the training:
Personal & Group trainer
Diana Mikalauskė
Personal trainer
Jurgita Liulaitienė
Personal & Group trainer
Laurynas Palevičius
Group trainer
Karolis Kinčinas
Group trainer
Sergej Sokolov
Personal & Group trainer
Kazimieras Čiginskas
Personal & Group trainer
Audrius Šimkaitis
Group trainer
Agnė Mickevičiūtė-Butienė
Personal & Group trainer
Andžej Gunevič
Group trainer
Raimondas Binkauskas
Personal & Group trainer
Irina Heyn
Personal & Group trainer
Ineta Baguckienė
Personal trainer
Rasa Liudeikaitė
Personal trainer
Aidas Grybauskas
Personal trainer
Darius Kutka
Personal trainer
Tadas Šepetys
Personal trainer
Diana Talačkaitė
Personal trainer
Vytautė Urbonaitė
Personal trainer
Aleksandra Kornyšova
Personal trainer
Kristina Jankauskaitė
Personal trainer
Antanas Vinčiūnas
Personal trainer
Artūras Malovas
Group trainer
Vaida Garnienė
Personal & Group trainer
Laura Sidaraitė-Michailovė
Personal & Group trainer
Irma Balandienė
Personal & Group trainer
Dovilė Tamulevičiūtė
Group trainer
Eglė Lisaitė
Personal & Group trainer
Sergėjus Michailovas
Personal trainer
Paulius Janušas
Personal trainer
Dominykas Rukšėnas
Personal trainer
Ovidijus Matukas
Personal trainer
Edvard Čuvachov
Personal trainer
Gediminas Urbonas
Personal trainer
Eglė Graužinytė
Personal trainer
Martynas Jokubauskas
Personal trainer
Gintarė Zvėgaitė
Personal & Group trainer
Eglė Graževičiūtė
Personal trainer
Deividas Kazlauskas
Personal trainer
Kostas Apanavičius
Personal trainer
Vaidas Kazakevičius
Personal trainer
Justinas Rameika
Group trainer
Eglė Bobelytė
Personal trainer
Žygimantas Janickas
Personal trainer