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Ruslanas
Personal trainer
Personal trainer
Ruslanas
Kryžanauskas
Personal trainer
Education
Work experience since 2015.
Master’s Degree in Coaching Systems, Lithuanian Sports University
Triathlon Coach L1 License.
EREPS EQF Level 4.
Specialisation
General physical training, triathlon, strength training for endurance athletes, training for teenagers.
Price and additional information
From 40 €/hour and more.
Personal trainer
Sportclubs where coach provides trainings:
Ateities
Ateities g. 31b, Vilnius
Group trainings 
Functional zone 
Free weight zone 
Spacious cardio area 
Yanga 
Drinking water station Protein shake machine 
Table tennis 
Free parking 
24/7 
Riešė – from 09.29 🥳
Molėtų g. 13, Didžioji Riešė, Vilniaus r.
Personal training Group trainings 
BOOTY zone Functional zone Free weight zone Spacious cardio area 
Sauna 
ROLL SHAPER massager 
Red light Yanga Drinking water station Protein shake machine 24/7