Aidas
Grybauskas
Personal trainer
A healthy body can be your goal.
Education
- LSA trainer license;
- Active Training wellness instructor (3rd EQF level);
- St. Ignatius Loyola College physical activity specialist;
- Lithuanian classical bodybuilding, youth bodybuilding prize winner and champion;
- I have trained many Lithuanian and European bodybuilding champions and prize winners;
- 14 years of experience working in the field of wellness and sports.
Specialisation
Back pain prevention, weight control (muscle gain, fat loss), strength training, general improvement of physical capacity.
Price and additional information
20 – 40 EUR/hour.
Nutrition recommendations and sports plans.
Personal trainer