TRX
TRX is a workout using special suspension straps that allow you to perform various exercises activating muscles throughout the entire body. TRX training is based on using your own body weight, making it suitable for both beginners and advanced participants. It’s an excellent way to strengthen muscles, increase strength, balance, flexibility, and endurance.
Coaches leading the training:
Group trainer
Inga Lašinskaitė
Group trainer
Saulius Geležūnas
Group trainer
Kazimieras Čiginskas
Group trainer
Sergėjus Michailovas
Group trainer
Natalija Kuzmina
Group trainer
Regina Korolienė
Group trainer
Justinas Blažys
Group trainer
Eglė Bobelytė
Group trainer
Rolandas Surgailis
Group trainer
Albina Velichkienė
Sports clubs where training takes place:
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