Simona
Šulcienė

Personal trainer

simona.cekanauskaite@inbox.lt +37068137225 Instagram Facebook

simona.cekanauskaite@inbox.lt +37068137225

My goal is not to motivate you for just one day, but to help you build a system you can stick to long-term.

Education

• Physical Activity Trainer Course at the Lithuanian Sports University (2025)
• European Fitness School B License – Personal Training Complete Certificate (2017)
• More than 10 years of experience as a personal and group fitness trainer
• 20 years of personal sports experience
• Certified Breathing Instructor

Specialisation

I specialize in strength and functional training, as well as proper weight training techniques. I teach not only how to perform exercises, but also how to understand what we are doing and why. I create a clear, individualized training program for each client, taking into account their fitness level, goals, and abilities.
My training is designed for those who want to strengthen their muscles, improve posture, mobility, and body composition, lose weight, or safely return to exercise after a longer break. I work with people of different ages and fitness levels, offering personal training, partner and small group sessions, as well as prenatal and postnatal training.
I am not only a trainer but also an active athlete, competing in functional fitness, CrossFit, HYROX, OCR, and running events. This allows me to continuously apply my knowledge in practice and understand the needs of both beginners and those aiming for higher performance.