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RulesŽalgirio arena
Žalgiris Arena’s Lemon Gym is the most spacious club close to your work and home! Here you will find an exercise space for quiet stretching, a wide functional zone, 2 cardio areas, and 2 group training halls for real workout parties! When you come to the main exercise area, you won’t feel crowded either – it’s spacious, and there is enough exercise equipment for everyone. For better sports results, a protein shake machine is waiting for you here, and for quality rest you can use sauna’s! 😉
Everything to achieve your goals!
You can enter the club through Žalgiris Arena entrance no. 9, by scanning the QR code that you will generate in the Lemon Gym Lithuania app, after selecting your club. Or by entering the code 1122#. The number of parking spaces is limited during Žalgiris Arena events.
CLUB FEATURES
Exercise as you like! LEMON GYM offers a wide range of options, so everyone can achieve their goals.
2 group training halls
Free weight zone
Cardio zone
Sweat in a crazy good cardio space
Functional zone
Yanga
Table-tennis
Tennis area not only for productive sports breaks, but also for energetic tennis competitions and tournaments.
24/7
Protein shake machine
Lemon Gym is all about productive workouts and helping your muscles out. Grab a cup, choose a protein shake flavor, and go!
Saunas
Relaxation is a big part of being active and achieving results. Lemon Gym Saunas are made for after-workout relaxation. You deserve it.
Free parking
FULL-BODY WORKOUTS. FULLY FOCUSED ON YOU.
Our expert coaches will guide you through workouts, offering full-body adaptive strength, body & mind, and cardio trainings that will keep you motivated.
MUAY THAI
Muay Thai (or Thai Boxing) – discover your fighting spirit with the Muay Thai LEMON GYM workout!
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FLY YOGA
FLY YOGA – a synthesis of traditional yoga and Pilates exercises performed in the air, where mind and body unite into perfect harmony.
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STEP INTERVAL
STEP INTERVAL — a choreographed workout using adjustable-height STEP platforms.
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TRX POWER
TRX POWER — a high-intensity workout using special suspension straps that allow for various exercises activating both superficial and deep muscles of the body.
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MOBILITY
MOBILITY – a workout that frees up the body’s movement potential through mobility, flexibility, and breathing exercises.
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🎉 LesMills BODYPUMP
LES MILLS BODYPUMP — an energetic workout designed to strengthen and tone the entire body.
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🎉 LesMills BODYBALANCE
LES MILLS BODY BALANCE – a next-generation workout that combines elements of yoga, Pilates, and Tai Chi.
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🎉 LesMills BODYCOMBAT
LES MILLS BODYCOMBAT — a dynamic, martial arts-inspired workout that combines movements from various fighting styles such as karate, taekwondo, Muay Thai, and boxing.
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SPINEFITTER
SPINEFITTER – specialized exercises using the patented SPINEFITTER system with 28 massage balls.
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Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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Pound
Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed.
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Fit Boxing
It’s a full-body workout with elements of boxing. During training, general physical fitness is improved, endurance is developed, coordination is developed and boxing techniques are learned.
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Core
A cardio workout designed to strengthen the muscles of the back, abs and upper body.
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.
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TRX
Functional training with belts, during which various strength exercises are performed using only your own body weight.
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Brazil Butt Lift
This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!
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Zumba
A workout that combines dance and aerobic items to strengthen all muscle groups. The result is better posture, cardiovascular health, metabolism, and a leaner body
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Yoga
Exercise is for both body and soul.
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Coaches leading the training:
Group trainer
Indrė Voicechovskytė
Personal & Group trainer
Joana Budrevičiūtė
Personal & Group trainer
Inga Lašinskaitė
Personal trainer
Simonas Pužas
Group trainer
Saulius Geležūnas
Group trainer
Simona Vėžienė
Group trainer
Gintarė Kulbokaitė
Group trainer
Tomas Bendaravičius
Personal trainer
Viktorija Zamaraitė
Personal trainer
Danielius Raudys
Group trainer
Diana Bulotė
Erikas Laurikietis
Personal trainer
Agnė Valiūnaitė
Personal trainer
Deimantė Rimkutė
Personal trainer
Arūnas Giedraitis
Personal trainer
Andrius Bačiūnas
Personal & Group trainer
Justinas Blažys
Group trainer
Daiva Cvilikienė
Personal trainer
Edita Poškaitienė
Personal trainer
Ernestas Grigaitis
Personal trainer
Ugnė Poškaitė
Group trainer
Mantas Valavičius
Group trainer
Inga Mačiulytė
Group trainer
Rugilė Sabaliauskaitė
Group trainer
Aistė Bendaravičienė
Personal & Group trainer
Justė Tuskaitė
Group trainer
Karolina Krasickienė
Personal trainer
Andrius Čižikas
Group trainer
Rolandas Surgailis
Personal trainer
Regimantas Našlėnas
Personal trainer
Vytautas Teresevičius
Group trainer
Albina Velichkienė
Personal trainer
Gytis Litvinas
WE’VE GOT ANSWERS
If you can’t find what you’re looking for, please contact us.
Can I visit Zalgiris Arena club with COMFORT or FLEX membership?
No, Kaunas Zalgiris arena club is a PREMIUM ONLY, so you can only attend it with a PREMIUM or a PREMIUM FLEX membership.
Does the club have a sauna?
Yes, 2! Here you can find 2 saunas – steam and an infrared sauna, made for all clients!
How do I enter Zalgiris arena parking area?
You can enter the parking using “ADC Parking” mobile app. First 3 hours are free.
Can I park here if an event is happening in the arena?
Yes, in order to park in the Žalgiris Arena parking lot during the events, you must register your car numbers at the reception or hello@lemongym.lt and you will be able to enter the parking lot during the events as well. “ADC Parking” mobile application does not work during events.
How do I enter the club from outside?
You can enter Lemon Gym in Žalgiris Arena through the front door by scanning your fingerprint or entering the code 1122#.
“DON'T WAIT TILL TOMORROW, COME TO LEMON GYM FOR A FREE WORKOUT TODAY!”
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