Žalgiris Arena’s Lemon Gym is the most spacious club close to your work and home! Here you will find an exercise space for quiet stretching, a wide functional zone, 2 cardio areas, and 2 group training halls for real workout parties! When you come to the main exercise area, you won’t feel crowded either – it’s spacious, and there is enough exercise equipment for everyone. For better sports results, a protein shake machine is waiting for you here, and for quality rest you can use sauna’s! 😉
Everything to achieve your goals!
Exercise as you like! Lemon Gym offers a wide range of options, so everyone can achieve their goals.
2 group training halls
Free weight zone
2 cardio zones
Tennis area not only for productive sports breaks, but also for energetic tennis competitions and tournaments.
Protein shake machine
Lemon Gym is all about productive workouts and helping your muscles out. Grab a cup, choose a protein shake flavor, and go!
Relaxation is a big part of being active and achieving results. Lemon Gym Saunas are made for after-workout relaxation. You deserve it.
FULL-BODY WORKOUTS. FULLY FOCUSED ON YOU.
Our expert coaches will guide you through workouts, offering full-body adaptive strength, body & mind, and cardio trainings that will keep you motivated.
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed. Inspired by Pilates and yoga, this workout is easily modified, making it suitable for people of all ages and fitness levels.
It’s a full-body workout with elements of boxing. During training, general physical fitness is improved, endurance is developed, coordination is developed and boxing techniques are learned.
Functional strength training develops physical fitness, during which all muscle groups work intensively.
Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups
Functional training with belts, during which various strength exercises are performed using only your own body weight
Rock n’ core
This is an energetic and non-boring workout for the whole body, designed to strengthen the core muscles, abdomen, buttocks and back. All exercises can be easily modified to suit your fitness level.
An intense strength training session designed to develop and tone key muscle groups. During it, additional equipment is used – special sticks, weights, balls, and “step” platforms.
Every GRIP workout will make you believe that you can do more every time and achieve visible, long-lasting results. Already after the first workout, you will see a new, improved self in the mirror!
This is a workout whose purpose is to harmonize body and mind, reduce physical and mental tension, and activate deep muscles. Light, smooth movements will allow you to see yourself and your body in a new light.
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated
A workout that combines dance and aerobic items to strengthen all muscle groups. The result is better posture, cardiovascular health, metabolism, and a leaner body
NirvanaFitness® workouts are dominated by uplifting yet relaxing music, simple yet effective functional Pilates, yoga movements and rhythmic breathing.
Exercise is for both body and soul
Coaches leading the training:
Can I visit Zalgiris Arena club with COMFORT or FLEX membership?
No, Kaunas Zalgiris arena club is a PREMIUM ONLY, so you can only attend it with a PREMIUM or a PREMIUM FLEX membership.
Does the club have a sauna?
Yes, 2! Here you can find 2 saunas – steam and an infrared sauna, made for all clients!
How do I enter Zalgiris arena parking area?
You can enter the parking using “ADC Parking” mobile app. First 3 hours are free.
Can I park here if an event is happening in the arena?
Yes, in order to park in the Žalgiris Arena parking lot during the events, you must register your car numbers at the reception or email@example.com and you will be able to enter the parking lot during the events as well. “ADC Parking” mobile application does not work during events.
How do I enter the club from outside?
You can enter Lemon Gym in Žalgiris Arena through the front door by scanning your fingerprint or entering the code 1122#.