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TRX POWER

TRX POWER — a high-intensity workout using special suspension straps that enable a variety of exercises activating both superficial and deep muscles of the body. TRX training is based on using your own body weight and is an excellent way to strengthen muscles, increase strength, improve balance, flexibility, and endurance.

Duration
50 min
Calories
400-600 kcal
Intensity
High
TRX POWER

Sports clubs where training takes place:

Vienuolis

Vienuolio g. 4

Personal training
Group trainings
Functional zone
Free weight zone
Spacious cardio area
Sauna
Roll Shaper
Hydro massage chairs
Yanga
Protein shake machine
Table tennis
24/7
Žalgirio arena

Karaliaus Mindaugo pr. 50, Kaunas

Group trainings
Functional zone
Free weight zone
Spacious cardio area
Sauna
Roll Shaper
Yanga
Protein shake machine
Table tennis
Free parking
24/7
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