Schedule Group training coaches

BODY&MIND

PILATES

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PILATES

A full-body exercise technique that strengthens the deep and superficial muscles of the body, improves flexibility and coordination.

SLOW & STRONG

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SLOW & STRONG

A slow functional workout designed to strengthen the body and shape a proportionate silhouette.

STRETCH & BALANCE

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STRETCH & BALANCE

A stretching and recovery workout that functionally relaxes and regenerates muscles and ligaments throughout the body.

VERVE

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VERVE

A workout to train the body, develop coordination and posture and improve the spirit.

YOGA

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YOGA

A slow workout for those who want better health and spiritual harmony.

ROLL RELAX

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ROLL RELAX

The workout is designed to improve muscle balance and joint stability and reduce the risk of injury.

TRX YOGA

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TRX YOGA

TRX Yoga - training with TRX belts. It improves flexibility, balance, nerve and muscle control, all of which tone and strengthen muscles.

NIRVANA FITNESS

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NIRVANA FITNESS

NirvanaFitness® workouts are dominated by uplifting yet relaxing music, simple yet effective functional Pilates, yoga movements and rhythmic breathing.

STRENGTH

GRIP

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GRIP

A strength training workout that involves all the muscles of the body, burning calories and fat efficiently.

ROCK'N'CORE

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ROCK'N'CORE

A cardio workout designed to strengthen the muscles of the back and torso.

TRX

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TRX

Functional workout with belts, where you perform various strength exercises using only your own body weight.

X-FIT

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X-FIT

Functional strength workout to train different muscle groups and strengthen the cardiovascular system.

FUNCTIONAL

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FUNCTIONAL

Moderate-intensity fat-burning cardio-pulse zone or low-intensity combined functional aerobic workout.

FIT BOX

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FIT BOX

A workout that strengthens the muscles of the entire body, improves endurance and coordination.

CARDIO

LEMON TONE

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LEMON TONE

It is a strength and endurance workout based on strength exercises targeting different muscle groups.

FUNCTIONAL HIIT

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FUNCTIONAL HIIT

Functional strength workout that develops physical fitness and intensively works all muscle groups.

LEMON BOXING

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LEMON BOXING

An intense full-body cardio workout with boxing routines.

POUND®

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POUND®

An energetic and noisy drum-inspired full-body workout!

PRESS & BACK

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PRESS & BACK

A cardio workout designed to strengthen the muscles of the back, abdominal press and upper body.

ZUMBA

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ZUMBA

A workout that combines dance and aerobic items to strengthen all muscle groups.

BOOTY BURN

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BOOTY BURN

This is a workout strategically designed to firm the buttocks.

AERODANCE

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AERODANCE

AERODANCE is a choreographic cardio training of aerobic movements with the most charismatic trainer Agne. Every workout is a new dance and a new celebration for your body.

STEP INTRO

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STEP INTRO

Step Intro is an adventurous workout with music - good mood guaranteed. It mainly consists of training you the basic STEP steps, combining them into simple combinations.