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ROLL RELAX

ROLL RELAX – a workout and sports massage in one.
During the session, special foam rollers are used to perform various exercises that deeply relax the muscles and fascia, improve flexibility, and enhance joint mobility.

Duration

50 min

Calories

200 kcal

Intensity

Low

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ROLL RELAX

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Coaches leading the training:

Jurga Maculevičiūtė

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Sports clubs where training takes place:

Vienuolis

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Personal training

Group trainings

Functional zone

Free weight zone

Spacious cardio area

Sauna

Roll Shaper

Hydro massage chairs

Yanga

Protein shake machine

Table tennis

24/7

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