An intense strength training session designed to develop and tone key muscle groups. During it, additional equipment is used – special sticks, weights, balls, and “step” platforms.
Every GRIP workout will make you believe that you can do more every time and achieve visible, long-lasting results. Already after the first workout, you will see a new, improved self in the mirror!
We listen to active, uplifting music and “pump” our muscles!
All muscle groups
Comfortable, non-restrictive clothing, a small towel and water.
Strengthened muscles and joints, better coordination of movements, reduced risk of injuries
Coaches leading the training:
Sports clubs where training takes place:
Žalgirio arena, Karaliaus Mindaugo pr. 50
Savanoriai, Savanorių pr. 168
Perkūnkiemis, Perkūnkiemio g. 4
Banginis, P. Lukšio g. 34
Europa, Konstitucijos pr. 7A
"Saw an interesting workout? Try it for free!"
By submitting this free training form, you agree to receive marketing information. You can withdraw your consent at any time by contacting email@example.com and firstname.lastname@example.org. More information about direct marketing [Privacy_policy]