Asta
Medišauskienė

Personal & Group trainer

asta.medisauskiene@gmail.com +37061033686 Instagram Facebook

asta.medisauskiene@gmail.com +37061033686

"You don't need to be young to get fit"

EDUCATION & EXPERIENCE

LVKKI (LSU) physiotherapy. EREPS (European Wellness Professionals) Registry 3EKS Wellness Instructor License. Nirvana Fitness certified instructor. Precition Nutrition coach Pn1 – nutrition trainer. I have been working as a personal trainer since 2017.

SPECIALIZATION

Healthy exercise, healthy weight adjustment, training programs. Health-friendly diet. Training older people.

PRICE AND ADDITIONAL INFORMATION

20-40 eur/h

Personal & Group trainer

Coach leading the workouts:

Nirvana Fitness

NirvanaFitness® workouts are dominated by uplifting yet relaxing music, simple yet effective functional Pilates, yoga movements and rhythmic breathing.