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Asta
Personal & Group trainer
Personal & Group trainer
Asta
Medišauskienė
Personal & Group trainer
You don't need to be young to get fit.
EDUCATION & EXPERIENCE
LVKKI (LSU) physiotherapy. EREPS (European Wellness Professionals) Registry 3EKS Wellness Instructor License. Nirvana Fitness certified instructor. Precition Nutrition coach Pn1 – nutrition trainer. I have been working as a personal trainer since 2017.
SPECIALIZATION
Healthy exercise, healthy weight adjustment, training programs. Health-friendly diet. Training older people.
PRICE AND ADDITIONAL INFORMATION
20-40 €/hour.
Personal & Group trainer
Sportclubs where coach provides trainings:
Raudondvaris
Raudondvario pl. 169b, Kaunas
Personal training Group trainings 
HYROX trainings 
BOOTY zone 
Functional zone 
Free weight zone 
Spacious cardio area 
Sauna 
ROLL SHAPER massager 
Red light 
Yanga 
Drinking water station Protein shake machine 
2 hours free parking 
24/7 
Urmas
Pramonės pr. 16, Kaunas
Group trainings BOOTY zone Functional zone Free weight zone Spacious cardio area Sauna ROLL SHAPER massager 
Hydro massage chairs Yanga Protein shake machine Free parking 24/7 
Savanoriai
Savanorių pr. 168, Kaunas
Group trainings Functional zone Free weight zone Spacious cardio area ROLL SHAPER massager Hydro massage chairs Yanga Protein shake machine Free parking 24/7