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RulesŠilainiai
Šilainiai LEMON GYM club – a club, that’s close to your home! Here you will find an exercise space for calm stretching, as well as a functional area. You won’t feel crowded in the main hall either – it’s spacious, and there are enough exercise machines for everyone. You will exercise with modern equipment, tested and loved by professionals. Everything to achieve your goals!
You can also relax on the RollShaper massager here. 💛 During the massage, lymph circulation is activated – this improves blood circulation, reduces cellulite and body volume, and promotes fluid removal.
CLUB FEATURES
Exercise as you like! Lemon Gym offers a wide range of options, so everyone can achieve their goals.
NEW 🔥 RollShaper massager
Cosmic sports also require cosmic relaxation. 🚀 Regain strength on the lymphatic drainage ROLL SHAPER.
Free weight zone
Cardio Fitness Area
Functional zone
Football table
Quality workout needs some quality breaks
YANGA water machine
Stay hydrated throughout your whole workout. What better way to do it, if not with vitamin-filled delicious water? Choose the flavor and enjoy!
Sauna
Made for quality rest. You deserve it.
24/7
🎉 LesMills BODYPUMP
LES MILLS BODYPUMP — an energetic workout designed to strengthen and tone the entire body.
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Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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Pound
Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed.
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Fit Boxing
It’s a full-body workout with elements of boxing. During training, general physical fitness is improved, endurance is developed, coordination is developed and boxing techniques are learned.
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.
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Brazil Butt Lift
This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!
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Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
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Zumba
A workout that combines dance and aerobic items to strengthen all muscle groups. The result is better posture, cardiovascular health, metabolism, and a leaner body
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Yoga
Exercise is for both body and soul.
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Coaches leading the training:
Personal trainer
Jurgita Kvainauskaitė
Group trainer
Rytis Ramanauskas
Personal trainer
Rokas Linkevičius
Group trainer
Saulius Geležūnas
Group trainer
Gintarė Kulbokaitė
Group trainer
Tomas Bendaravičius
Personal trainer
Viktorija Zamaraitė
Personal trainer
Justas Jestrumskis
Group trainer
Diana Bulotė
Personal trainer
Kotryna Žukaitė
Personal trainer
Giedrius Puknaitis
Personal trainer
Benas Narbutas
Personal trainer
Ieva Česaitienė
Personal trainer
Egidijus Bindokas
Personal trainer
Ramūnas Rimidys
Personal trainer
MINDAUGAS GIEDRIS
Personal & Group trainer
Justinas Blažys
Personal trainer
Žanas Stankevičius
Group trainer
Aistė Bendaravičienė
Group trainer
Viktė Samochina
Group trainer
Karolina Krasickienė
Personal trainer
Sonata Ilijonskienė
WE’VE GOT ANSWERS
If you can’t find what you’re looking for, please contact us.
Does the club have a parking area?
Yes, you can park your car for free in Kaunas Oasis area.
Does the club have a sauna?
Yes, it does!
At what hours of the day can I find a club manager?
Employees of the sports club work only on weekdays, during peak customer flows. You can resolve all questions related to membership with the call center via email ( hello@lemongym.lt ) or by calling 19193
How do I make an appointment to group trainings?
Download the LEMON GYM LT app, and log in with your e-mail and password. In the “Training” section of the app, filter the club you want to attend, click on the required training, and press the plus sign.
“DON'T WAIT TILL TOMORROW, COME TO LEMON GYM FOR A FREE WORKOUT TODAY!”
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