Not quantity, but QUALITY. Save time and achieve the best results.
Personal sports and health coach since 2019.
Basketball coach since 2014.
Many courses and seminars, the knowledge base is constantly being expanded and improved.
Individualized effective training for everyone according to need;
Back, shoulders, knees, etc. pain management, posture improvement, injury prevention and recovery;
Exercise technique training;
Individual nutrition recommendations;
Balancing the way of life: Breathing, Sleep, Nutrition, Sports.
PRICE AND ADDITIONAL INFORMATION
Individual training as needed;
Training in small groups;
Training for children;
Training at your place;
Continuous support and consulting;
FREE nutritional recommendations;
FREE first training session;
Coordinate training times via messenger, instagram, viber, telegram or by phone.
Sportclubs where coach provides trainings:
Šilainiai, Baltų pr. 16