Justina
Paliulionytė
Personal & Group trainer
IMPERFECTLY PERFECT. Don't strive for perfection, but discover your own perfection.
EDUCATION
– LEU – Dance Education (2016).
– LSU – Exercise, Nutrition and Stress Management (Bachelor’s studies since 2025).
– FAMO – Fascia Movement Teacher.
– Nirvana Fitness – Instructor.
– Yoga Alliance USA, RYS 200 – Yoga Teacher Training Program.
– Pilates Instructor.
– Les Mills – BODYPUMP Instructor.
– Aerobics Instructor License and additional professional development courses.
Professional Experience
I have been working as a trainer since 2013. I have completed numerous courses, attended training programs, and explored various movement methodologies. This experience allows me to gain a broader understanding of the human body, its needs, and its movement capabilities.
SPECIALISATION
Designed for those who want to explore movement, improve their physical performance, learn how to exercise safely and effectively, and achieve long-term results.
PRICE AND ADDITIONAL INFORTMATION
30-40 €/hour.
Personal & Group trainer
Coach leading the workouts:
Brazil Butt Lift
This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.
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Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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BOOTY BOOST
Booty Boost workout is a specialized training program designed to strengthen and shape the glute muscles.
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PILATES ARC
Pilates ARC is a specialized piece of equipment designed to improve posture, strengthen deep muscles, increase spinal flexibility, and reduce tension in the back.