Nojus
Stepulaitis

Personal trainer

nojusstepulaitis@gmail.com +37061298858 Instagram Facebook

“Movement should give you confidence in your body, not make you afraid of it.”

Education

I am currently studying at the Lithuanian Sports University in the Training Systems program, specializing in Personal Training. I have gained 13 years of diverse sports experience, including 5 years of active gym training. I continuously expand my knowledge in strength training, mobility, movement quality, and injury prevention.

Specialisation

My training sessions are designed for those who want to build strength, gain muscle mass, lose weight, or simply feel and move better. I place great emphasis on mobility, movement quality, and tailoring workouts to individual needs. My goal is not only to help clients achieve results but also to help them better understand their bodies, build confidence, and feel comfortable and confident in the gym.