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RulesYoga
YOGA — an ancient practice thousands of years old that nurtures both body and soul. Unique poses and fluid movements, harmoniously combined with breathing exercises, positively affect both surface and deep muscles responsible for maintaining proper posture, protecting internal organs, and supporting overall well-being.
Coaches leading the training:
Group trainer
Lina Paldauskaitė
Group trainer
Irina Heyn
Group trainer
Simona Vėžienė
Group trainer
Gintarė Kulbokaitė
Group trainer
Vaida Garnienė
Group trainer
Simona Poškuvienė
Group trainer
Aistė Bendaravičienė
Group trainer
Ana Romanovska
Group trainer
Sigita Dailydaitė
Group trainer
Larisa Markevičienė
Group trainer
Asta Medišauskienė
Sports clubs where training takes place:
Asanavičiūtė
L. Asanavičiūtės g. 15
Group trainings 
Personal training 
Sauna 
Table tennis 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 
Booty zone 
Red light therapy 
4 hours free parking 
Urmas
Pramonės pr. 16
Free parking Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone 
Skraja
Naugarduko g. 55a
Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone 2 hours free parking 
Drinking water station 
Vienuolis
Vienuolio g. 4
Group trainings Personal training Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Žalgirio arena
Karaliaus Mindaugo pr. 50, Kaunas
Free parking Group trainings Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Savanoriai
Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Šilainiai
Baltų pr. 16
Free parking Group trainings Personal training Sauna 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 Drinking water station 
Perkūnkiemis
Perkūnkiemio g. 4
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Fabijoniškės
Ateities g. 31b
Free parking Group trainings Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 Drinking water station 
Banginis
P. Lukšio g. 34
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 3 hours free parking Booty zone 
Europa (EXPANDED)
Konstitucijos pr. 7A
Group trainings Sauna Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 2 hours free parking Red light therapy You may also like:
Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
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Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.
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