"The purpose of our lives is to be happy"
EDUCATION & EXPERIENCE
Strengthening of deep muscles, improving grace, flexibility, coordination, training, endurance and balance.
PRICE & ADDITIONAL INFO
Coach leading the workouts:
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
Slow & Strong
Full body exercise methodology that strengthens deep and superficial body muscles, and develops flexibility and coordination
It is a training course during which simple movements inspired by ballet are performed, muscle elasticity and coordination are developed, beautiful body lines are formed, and plasticity and graceful posture are formed. The training is adapted for a modern person who spends a lot of time in a sitting position.
Sportclubs where coach provides trainings:
Vienuolis, Vienuolio g. 4
Fabijoniškės, Ateities g. 31b
Europa, Konstitucijos pr. 7A