Riešė – NEW ✨

MOBILITY – a workout that frees up the body’s movement potential through mobility, flexibility, and breathing exercises.

Booty Boost workout is a specialized training program designed to strengthen and shape the glute muscles.

A dynamic full-body workout combining strength and cardio exercises, performed in intervals with varying levels of intensity.

PUMP is an energetic full-body strength workout designed to build strength, tone muscles, and improve overall fitness.

Healthy Back is a functional workout focused on improving back health and strengthening the lumbar spine.

SPINEFITTER – specialized exercises using the patented SPINEFITTER system with 28 massage balls.

VINYASA YOGA is a dynamic flow of movement and breath that strengthens the body while calming the mind. This class helps you stay present, deepen your awareness, and reconnect with yourself.

Functional strength training that trains various muscle groups and strengthens the cardiovascular system.

A cardio workout designed to strengthen the muscles of the back, abs and upper body.

It is a strength and endurance workout based on strength exercises targeting different muscle groups.

A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.

SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.