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Gumuliauskas
Personal trainer
Every choice becomes an action, actions create habits, and habits shape our lives.
Education
I have been working as a trainer for 4 years:
• 1.5 years as a personal trainer
• 4 years leading group training sessions
• I obtained my sports specialization after completing courses at Vytautas Magnus University
• I completed a Master’s degree in Ecology at Vilnius University
Specialisation
• Training sessions are suitable for anyone who wants to get stronger.
• We will mainly use free weights and bodyweight exercises.
• Improving body composition.
• By prior arrangement, you can bring another person to the session or train together as a pair or group of three from the start.
• Every training session ends with stretching exercises.
• During the sessions, we will work with a variety of strength and functional exercises.
• If you have already completed rehabilitation, I can help you return to training.
Price and additional information
€20–40/hour.
Personal trainer