Riešė – NEW ✨
New LEMON GYM Riešė – a new place for you to move. Quality spaces, modern equipment, and plenty of ways to stay active – from strength and functional training to group workouts and relaxing recovery. Everything in one place to make movement feel good every day.
Designed for quality movement every day
It’s more than just a gym – it’s a space for your energy, progress, and wellbeing. Modern equipment, thoughtfully designed zones, and an atmosphere you’ll want to come back to.
FULL BODY TRAINING THAT FITS YOUR RHYTHM
Stay motivated while training with experienced coaches and a supportive community.
MOBILITY
MOBILITY – a workout that frees up the body’s movement potential through mobility, flexibility, and breathing exercises.
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BOOTY BOOST
Booty Boost workout is a specialized training program designed to strengthen and shape the glute muscles.
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FULL BODY INTERVAL
A dynamic full-body workout combining strength and cardio exercises, performed in intervals with varying levels of intensity.
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PUMP
PUMP is an energetic full-body strength workout designed to build strength, tone muscles, and improve overall fitness.
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Healthy back
Healthy Back is a functional workout focused on improving back health and strengthening the lumbar spine.
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SPINEFITTER
SPINEFITTER – specialized exercises using the patented SPINEFITTER system with 28 massage balls.
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VINYASA YOGA
VINYASA YOGA is a dynamic flow of movement and breath that strengthens the body while calming the mind. This class helps you stay present, deepen your awareness, and reconnect with yourself.
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Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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Core
A cardio workout designed to strengthen the muscles of the back, abs and upper body.
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.
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Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.
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Coaches leading the training:
Personal trainer
Gabrielė Trimonytė
Personal & Group trainer
Gintaras Valuntinas
Group trainer
Ilona Šiekštelė
Personal & Group trainer
Jevgenija Zacharova
Personal & Group trainer
Ruslanas Kryžanauskas
Personal trainer
Lukas Zlatkus
Group trainer
Karolis Kinčinas
Group trainer
Agnė Mickevičiūtė-Butienė
Personal & Group trainer
Ineta Baguckienė
Personal & Group trainer
Nerijus Špogis
Personal trainer
Elena Bilotaitė
Personal & Group trainer
Irma Balandienė
Personal trainer
Dominykas Rukšėnas
Personal trainer
Gediminas Urbonas
Personal & Group trainer
Janas Tankevičius
Personal trainer
Žygimantas Janickas
Group trainer
Erika Verbickaitė
Personal & Group trainer