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RulesPilates
PILATES — a body strengthening system based on principles of control, balance, strength, and flexibility, with a strong focus on strengthening the deep muscles, especially in the abdomen, back, and pelvic area. Workouts may include Pilates rings, light dumbbells, resistance bands, balls, and other fitness equipment, making the sessions dynamic and suitable for people of all fitness levels.
Coaches leading the training:
Group trainer
Martyna Čepienė
Group trainer
Lina Paldauskaitė
Group trainer
Kęstutis Bačkis
Group trainer
Ineta Baguckienė
Group trainer
Vaida Garnienė
Group trainer
Irma Balandienė
Group trainer
Tatjana Olenkovič
Group trainer
Simona Poškuvienė
Group trainer
Deimantas Vaitkevičius
Group trainer
Rosita Vorobjovaitė
Group trainer
Aistė Bendaravičienė
Group trainer
Adelė Pavliukevičiūtė
Group trainer
Janas Tankevičius
Group trainer
Ana Romanovska
Group trainer
Sigita Dailydaitė
Group trainer
Larisa Markevičienė
Group trainer
Jurga Maculevičiūtė
Sports clubs where training takes place:
Asanavičiūtė
L. Asanavičiūtės g. 15
Group trainings 
Personal training 
Sauna 
Table tennis 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 
Booty zone 
Red light therapy 
4 hours free parking 
Skraja
Naugarduko g. 55a
Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone 2 hours free parking 
Drinking water station 
Vienuolis
Vienuolio g. 4
Group trainings Personal training Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Perkūnkiemis
Perkūnkiemio g. 4
Free parking Group trainings 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Fabijoniškės
Ateities g. 31b
Free parking Group trainings Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 Drinking water station 
Banginis
P. Lukšio g. 34
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 3 hours free parking Booty zone 
Europa (PRAPLĖSTAS)
Konstitucijos pr. 7A
Group trainings Sauna Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 2 hours free parking Red light therapy "Saw an interesting workout? Try it for free!"
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