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Kęstutis
Group trainer
Group trainer
Kęstutis
Bačkis
Group trainer
Eat to live..
Education
Higher education.
Specialisation
Master of Sports.
Price and additional information
I create food recommendations (plans); training plans.
Group trainer
Coach leading the workouts:
Core
A cardio workout designed to strengthen the muscles of the back, abs and upper body.
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups.
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Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.
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Pound
Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed.
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Sportclubs where coach provides trainings:
Ateities
Ateities g. 31b, Vilnius
Group trainings 
Functional zone 
Free weight zone 
Spacious cardio area 
Yanga 
Drinking water station Protein shake machine 
Table tennis 
Free parking 
24/7