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RulesCircle training
CIRCLE TRAINING — also known as circuit training, where participants move in a circle through different exercise “stations,” performing various exercises within a set time interval. Each station offers movements that develop speed, coordination, strength, and endurance.
During the workout, exercises use a variety of fitness equipment — medicine balls, dumbbells, TRX straps, battle ropes, and more — making the sessions dynamic and suitable for people of all fitness levels.
Coaches leading the training:
Group trainer
Sergej Sokolov
Group trainer
Andžej Gunevič
Group trainer
Nerijus Špogis
Group trainer
Dovilė Tamulevičiūtė
Group trainer
Sergėjus Michailovas
Group trainer
Naglis Motiejūnas
Group trainer
Regina Korolienė
Group trainer
Gediminas Urbonas
Group trainer
Valdemar Kulda
Group trainer
Janas Tankevičius
Group trainer
Gerda Urbonė
Group trainer
Gytis Vilkelis
Group trainer
Kristijonas Pinskus
Sports clubs where training takes place:
Asanavičiūtė
L. Asanavičiūtės g. 15
Group trainings 
Personal training 
Sauna 
Table tennis 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 
Booty zone 
Red light therapy 
4 hours free parking 
Urmas
Pramonės pr. 16
Free parking Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone 
Skraja
Naugarduko g. 55a
Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone 2 hours free parking 
Drinking water station 
Vienuolis
Vienuolio g. 4
Group trainings Personal training Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Žalgirio arena
Karaliaus Mindaugo pr. 50, Kaunas
Free parking Group trainings Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Savanoriai
Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Šilainiai
Baltų pr. 16
Free parking Group trainings Personal training Sauna 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 Drinking water station 
Perkūnkiemis
Perkūnkiemio g. 4
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Fabijoniškės
Ateities g. 31b
Free parking Group trainings Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 Drinking water station 
Banginis
P. Lukšio g. 34
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 3 hours free parking Booty zone 
Europa (EXPANDED)
Konstitucijos pr. 7A
Group trainings Sauna Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 2 hours free parking Red light therapy 
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