Regina
Korolienė
Personal & Group trainer
Each of us is unique! During training I like to say: "don't die", "feel your body", "try hard but don't overdo it".
Education
I have completed coaching courses and have a permit for physical education and sports activities. I am constantly deepening my knowledge in various trainings and seminars. I also have a masseuse training and a yoga teacher’s diploma.
Work experience since 2011.
Specialization
Health, well-being, posture and body strengthening, mobility and muscle training.
Price and additional information
20 – 40 eur/h.
Massages, training for groups, yoga classes for groups and individually.
![](https://www.lemongym.lt/wp-content/uploads/2023/09/Regina-Koroliene-1-506x638.jpg)
Coach leading the workouts:
![](https://www.lemongym.lt/wp-content/uploads/2023/02/image00024-e1678801790481.jpg)
Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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![](https://www.lemongym.lt/wp-content/uploads/2023/02/Full-body-tone.jpg)
Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups
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![](https://www.lemongym.lt/wp-content/uploads/2023/02/SlowStrong.jpg)
Slow & Strong
Full body exercise methodology that strengthens deep and superficial body muscles, and develops flexibility and coordination
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![](https://www.lemongym.lt/wp-content/uploads/2023/02/Brazil_butt-lift.jpg)
Brazil Butt Lift
This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!
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![](https://www.lemongym.lt/wp-content/uploads/2023/02/Press-n-back.jpg)
Press & back
A cardio workout designed to strengthen the muscles of the back, abs and upper body