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CareerStretch & Balance
STRETCH & BALANCE — a low-intensity flexibility, mobility, and coordination workout that uses body weight, light dumbbells, resistance bands, stability balls, small balls, and other fitness equipment. The workout focuses on developing proper posture and exercising all body muscles.
Sports clubs where training takes place:
Raudondvaris – new ✨
Raudondvario pl. 169b, Kaunas
Group trainings Personal training 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 Protein shake machine 
Booty zone 
Roll Shaper 
Red light 
Drinking water station 
HYROX trainings 
Urmas
Pramonės pr. 16, Kaunas
Free parking Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Protein shake machine 
Hydro massage chairs Booty zone Roll Shaper 
Žalgirio arena
Karaliaus Mindaugo pr. 50, Kaunas
Free parking Group trainings Sauna 
Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 Protein shake machine Roll Shaper 
Šilainiai
Baltų pr. 16, Kaunas
Free parking Group trainings Personal training Sauna 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 Protein shake machine Roll Shaper Drinking water station 
Perkūnkiemis
Perkūnkiemio g. 4, Vilnius
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 Protein shake machine Roll Shaper 
Banginis
P. Lukšio g. 34, Vilnius
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 3 hours free parking Booty zone 
Europa
Konstitucijos pr. 7A, Vilnius
Group trainings Sauna Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 Roll Shaper Red light 
VISBODY body analysis Free parking 1 hour 
ABS zone You may also like:
Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.
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Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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MOBILITY
MOBILITY – a workout that frees up the body’s movement potential through mobility, flexibility, and breathing exercises.
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