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RulesTRX
TRX is a workout using special suspension straps that allow you to perform various exercises activating muscles throughout the entire body. TRX training is based on using your own body weight, making it suitable for both beginners and advanced participants. It’s an excellent way to strengthen muscles, increase strength, balance, flexibility, and endurance.
Coaches leading the training:
Group trainer
Inga Lašinskaitė
Group trainer
Saulius Geležūnas
Group trainer
Kazimieras Čiginskas
Group trainer
Tomas Kizelis
Group trainer
Sergėjus Michailovas
Group trainer
Justinas Blažys
Group trainer
Daiva Cvilikienė
Group trainer
Lina Abromaitytė-Šmaižė
Group trainer
Ana Romanovska
Group trainer
Rolandas Surgailis
Sports clubs where training takes place:
Asanavičiūtė
L. Asanavičiūtės g. 15
Group trainings 
Personal training 
Sauna 
Table tennis 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 
Booty zone 
Red light therapy 
4 hours free parking 
Urmas
Pramonės pr. 16
Free parking Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone 
Vienuolis
Vienuolio g. 4
Group trainings Personal training Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Žalgirio arena
Karaliaus Mindaugo pr. 50
Free parking Group trainings Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Savanoriai
Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Perkūnkiemis
Perkūnkiemio g. 4
Free parking Group trainings 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Banginis
P. Lukšio g. 34
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 3 hours free parking Booty zone "Saw an interesting workout? Try it for free!"
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