Personal & Group trainer
Sport needs to be tamed. Therefore, give yourself as much time as it takes to sincerely love him and allow him to become an important part of your life. Later, you will no longer be able to do without it
Price and additional information
20 – 40 eur/h.
Coach leading the workouts:
Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups
Slow & Strong
Full body exercise methodology that strengthens deep and superficial body muscles, and develops flexibility and coordination
TRX Yoga – training with TRX belts. It improves flexibility, balance, nerve and muscle control, all of which tone and strengthen muscles.
Sportclubs where coach provides trainings:
Vienuolis, Vienuolio g. 4