Ana
Romanovska
Personal & Group trainer
Movement is quality of life. Strength begins in the mind, and results are built through consistency.
Education
I have been working as a personal trainer since 2018.
Specialization
My training sessions are designed for anyone who wants to move safely, build strength, and develop a healthier relationship with themselves.
Price and additional information
35-40 €/hour.
Personal & Group trainer
Coach leading the workouts:
Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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SPINEFITTER
SPINEFITTER – specialized exercises using the patented SPINEFITTER system with 28 massage balls.
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PILATES ARC
Pilates ARC is a specialized piece of equipment designed to improve posture, strengthen deep muscles, increase spinal flexibility, and reduce tension in the back.
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Yoga
Exercise is for both body and soul.
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Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.