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SPINEFITTER
SPINEFITTER – specialized exercises using the patented SPINEFITTER system with 28 massage balls. These workouts are designed to improve spinal health and increase range of motion. During the sessions, tension in the back, neck, and shoulders is reduced, while simultaneously strengthening the muscles that support the spine.
The workout is part of LEMON GOLD, and now LEMON GOLD sessions are available at no extra cost for everyone with a PREMIUM membership or those who have purchased the group workout package! 😎 Ready to try LEMON GOLD? Your body and mind will thank you! 😉
SPINEFITTER
Coaches leading the training:
Sports clubs where training takes place:
Urmas
Pramonės pr. 16
Free parking 
Group trainings 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Booty zone 
Žalgirio arena
Karaliaus Mindaugo pr. 50, Kaunas
Free parking Group trainings Sauna 
Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Banginis
P. Lukšio g. 34
Free parking Group trainings 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 3 hours free parking Booty zone 
Europa (EXPANDED)
Konstitucijos pr. 7A
Group trainings Sauna Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 2 hours free parking
Roll Shaper
Red light therapy
1/4