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Tomas
Personal & Group trainer
Personal & Group trainer
Tomas
Bendaravičius
Personal & Group trainer
Success lies in consistency.
Education
- Lithuanian Sports University – Bachelor of Physiotherapy;
- Vytautas Magnus University – Physical Activity Specialist (Group and Personal Training Coach).
Specialisation
- Kineziterapija po traumų;
- Traumų prevencija;
- Bendras fizinis pasiruošimas.
Personal & Group trainer
Coach leading the workouts:
Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
Discover training
Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
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SPINEFITTER
SPINEFITTER – specialized exercises using the patented SPINEFITTER system with 28 massage balls.
Discover training
Sportclubs where coach provides trainings:
Raudondvaris – new ✨
Raudondvario pl. 169b, Kaunas
2
24/7 
Booty zone 
Drinking water station 
Free weight zone 
Functional zone 
Group trainings 
HYROX trainings 
Personal training
Protein shake machine
Red light
Roll Shaper
Sauna 
Spacious cardio area 
Yanga 
Urmas
Pramonės pr. 16, Kaunas
24/7 Booty zone 
Free parking Free weight zone Functional zone Group trainings
Protein shake machine
Sauna Spacious cardio area Yanga 
Žalgirio arena
Karaliaus Mindaugo pr. 50, Kaunas
24/7 Free parking Free weight zone Functional zone Group trainings
Protein shake machine
Sauna Spacious cardio area 
Table tennis Yanga 
Savanoriai
Savanorių pr. 168, Kaunas
24/7 
Basketball machine Free parking Free weight zone Functional zone Group trainings
Hydro massage chairs
Protein shake machine
Spacious cardio area Yanga 
Šilainiai
Baltų pr. 16, Kaunas
24/7 Drinking water station 
Football table Free parking Free weight zone Functional zone Group trainings Personal training
Protein shake machine
Roll Shaper
Sauna Spacious cardio area Yanga