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Full body tone

FULL BODY TONE — a workout designed to shape and strengthen all muscle groups and improve overall physical condition. The exercises include both bodyweight movements and work with additional equipment, making the sessions dynamic and suitable for people of all fitness levels.

Duration
50 min
Calories
300 - 500 kcal
Intensity
Medium/high
Full body tone

Sports clubs where training takes place:

Asanavičiūtė

L. Asanavičiūtės g. 15

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Booty zone
Red light therapy
4 hours free parking
Urmas

Pramonės pr. 16

Free parking
Group trainings
Sauna
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Booty zone
Skraja

Naugarduko g. 55a

Group trainings
Sauna
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Booty zone
2 hours free parking
Drinking water station
Vienuolis

Vienuolio g. 4

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Roll Shaper
Žalgirio arena

Karaliaus Mindaugo pr. 50

Free parking
Group trainings
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Savanoriai

Savanorių pr. 168

Free parking
Group trainings
Basketball machine
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Šilainiai

Baltų pr. 16

Free parking
Group trainings
Personal training
Sauna
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Roll Shaper
Drinking water station
Perkūnkiemis

Perkūnkiemio g. 4

Free parking
Group trainings
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Fabijoniškės

Ateities g. 31b

Free parking
Group trainings
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Drinking water station
Banginis

P. Lukšio g. 34

Free parking
Group trainings
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
3 hours free parking
Booty zone
Europa (PRAPLĖSTAS)

Konstitucijos pr. 7A

Group trainings
Sauna
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
2 hours free parking
Roll Shaper
Red light therapy
1/11
1/11

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