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Martyna
Čepienė

Group trainer

Facebook

I love my job and the people very much!

Education

Vilnius Pedagogical University, Bachelor’s degree in Sports and teacher qualification.
I have been working as a sports and wellness coach for 25 years.

Group trainer

Coach leading the workouts:

Press & back

A cardio workout designed to strengthen the muscles of the back, abs and upper body

Full body tone

It is a strength and endurance workout based on strength exercises targeting different muscle groups

Brazil Butt Lift

This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!

Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed. Inspired by Pilates and yoga, this workout is easily modified, making it suitable for people of all ages and fitness levels.