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Darius
Kutka

Personal trainer

trenerisdarelis@gmail.com +37065211765 Instagram Facebook

trenerisdarelis@gmail.com +37065211765

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If you always limit yourself in everything you do – physically or in any other way – it will transfer to your work and your life. There are no limits. There are only plateaus, and you shouldn’t stay on them – you must overcome them.

Education

Lithuanian Sports University. High-performance sports specialist training. Athletic preparation;
Landmine University system trainer;
TRX® STC Suspension Training certification;
TRX® Functional Training certification;
TRX® GTC Group Training certification.
Personal trainer experience since 2016.

Specialisation

I specialize in strength, endurance, speed, general physical preparation, stability and balance, mobility, flexibility, posture improvement, and core muscle strengthening training.

I focus heavily on the functionality of movement. I design workouts based on the client’s goals and physical readiness. After assessing problem areas, I aim to restore movement mobility and improve the client’s posture.

Price and additional information

20 – 40 EUR/hour.

Personal training;
Small group training (2 – 4 people);
Training plans (I create a plan only during personal training sessions);
Muscle stretching, mobility exercises;
Body composition analysis;
Consultations on sports, nutrition, and training topics.

My website: https://www.trenerisdarius.lt/

Personal trainer

Sportclubs where coach provides trainings:

Pikas

Ukmergės g. 221, Vilnius

Personal training

Group trainings

BOOTY zone

Functional zone

Free weight zone

Spacious cardio area

Sauna

ROLL SHAPER massager

Red light

Yanga

Drinking water station

Protein shake machine

4 hours free parking

24/7

Visit club page