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Darius
Personal trainer
Personal trainer
Darius
Kutka
Personal trainer
If you always limit yourself in everything you do – physically or in any other way – it will transfer to your work and your life. There are no limits. There are only plateaus, and you shouldn’t stay on them – you must overcome them.
Education
- Lithuanian Sports University. High-performance sports specialist training. Athletic preparation;
- Landmine University system trainer;
- TRX® STC Suspension Training certification;
- TRX® Functional Training certification;
- TRX® GTC Group Training certification.
- Personal trainer experience since 2016.
Specialisation
I specialize in strength, endurance, speed, general physical preparation, stability and balance, mobility, flexibility, posture improvement, and core muscle strengthening training.
I focus heavily on the functionality of movement. I design workouts based on the client’s goals and physical readiness. After assessing problem areas, I aim to restore movement mobility and improve the client’s posture.
Price and additional information
20 – 40 EUR/hour.
- Personal training;
- Small group training (2 – 4 people);
- Training plans (I create a plan only during personal training sessions);
- Muscle stretching, mobility exercises;
- Body composition analysis;
- Consultations on sports, nutrition, and training topics.
My website: https://www.trenerisdarius.lt/
Personal trainer
Sportclubs where coach provides trainings:
Vilniaus Akropolis – new✨
Ozo g. 25, Vilnius
Personal training Group trainings 
HYROX trainings 
Booty zone 
Functional zone 
Spacious cardio area 
Sauna 
Roll Shaper 
Hydro massage chairs 
Red light 
VISBODY body analysis 
Yanga 
Drinking water station Protein shake machine 
Free parking 
24/7 
Pikas – new✨
Ukmergės g. 221, Vilnius
Personal training Group trainings Booty zone Functional zone 
Free weight zone Spacious cardio area Sauna Roll Shaper Red light Yanga Drinking water station Protein shake machine 4 hours free parking 24/7 
Asanavičiūtė
L. Asanavičiūtės g. 15, Vilnius
Personal training Group trainings Booty zone Functional zone Free weight zone Spacious cardio area Sauna Hydro massage chairs Red light Yanga Protein shake machine
Green Bell Fresh Food Vending
Table tennis 4 hours free parking 24/7 
Perkūnkiemis
Perkūnkiemio g. 4, Vilnius
Group trainings Functional zone Free weight zone Spacious cardio area Roll Shaper Yanga Protein shake machine 
Football table Free parking 24/7 
Ateities
Ateities g. 31b, Vilnius
Group trainings Functional zone Free weight zone Spacious cardio area Yanga Drinking water station Protein shake machine Table tennis Free parking 24/7