Back to Trainings

ROLL RELAX

ROLL RELAX – a workout and sports massage in one.
During the session, special foam rollers are used to perform various exercises that deeply relax the muscles and fascia, improve flexibility, and enhance joint mobility.

 

Duration
50 min
Calories
200 kcal
Intensity
Low
ROLL RELAX

Sports clubs where training takes place:

Vienuolis

Vienuolio g. 4

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Roll Shaper
Banginis

P. Lukšio g. 34

Free parking
Group trainings
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
3 hours free parking
Booty zone
1/2
1/2