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TRX POWER

TRX POWER — a high-intensity workout using special suspension straps that enable a variety of exercises activating both superficial and deep muscles of the body. TRX training is based on using your own body weight and is an excellent way to strengthen muscles, increase strength, improve balance, flexibility, and endurance.

Duration
50 min
Calories
400-600 kcal
Intensity
High
TRX POWER

Sports clubs where training takes place:

Vienuolis

Vienuolio g. 4

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Roll Shaper
Žalgirio arena

Karaliaus Mindaugo pr. 50

Free parking
Group trainings
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
1/2
1/2