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Rytis
Ramanauskas

Group trainer

Ram.rytis@gmail.com +37069142779 Instagram Facebook

Ram.rytis@gmail.com +37069142779

Facebook Instagram

If it were easy, everyone would do it. But then sport wouldn't be a challenge - and the results wouldn't taste as sweet.

Education

Bachelor’s Degree in Sports;
Master’s Degree in Sports and Tourism;
ACE Certified Personal Trainer (PT);
6 years of experience as a group and personal trainer for children of various ages;
4 years of experience working at VDU Sports Center as a head instructor at a fitness gym, lecturer in general gymnastics and kinesiology.

Specialisation

I specialize in general body strengthening, weight loss, wellness, post-injury recovery, and creating personalized workout programs.

Group trainer

Coach leading the workouts:

Circle training

Functional strength training that trains various muscle groups and strengthens the cardiovascular system.

Discover training

Sportclubs where coach provides trainings:

Šilainiai (renewed✨)

Baltų pr. 16

Free parking

Group trainings

Personal training

Sauna

Football table

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Protein shake machine

Roll Shaper

Drinking water station

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