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Erika
Group trainer
Group trainer
Erika
Verbickaitė
Group trainer
A sporty person is not only about six pack. Sporty and healthy - this is an individual who is responsible for himself and his environment, for whom his well-being, freedom of movement, high-quality and meaningful life are inherently important.
EDUCATION & EXPERIENCE
- Pound PRO, coaching courses. 2020 Pound.fit USA;
- “Group Training Instructor Training”, 2021 ACTIVE TRAINING;
- “Functional programming of mobility, stability and movements”, 2021. Active training;
- “PHYSIOLOGY, ANATOMY OF MOVEMENTS, PHYSICAL TRAINING. FROM AMATEUR TO PROFESSIONAL.” AEROMIX training in 2022;
- Pound Level UP – Pound Coach Refresher Courses. 2022 Pound.fit USA;
- “Dynamic functional movement”, 2022 m. AEROMIX 2022 m.
Group trainer
Sportclubs where coach provides trainings:
Perkūnkiemis
Perkūnkiemio g. 4, Vilnius
Group trainings 
Functional zone 
Free weight zone 
Spacious cardio area 
ROLL SHAPER massager 
Yanga Protein shake machine 
Football table 
Free parking 
24/7 
Riešė – NEW ✨
Molėtų g. 13, Didžioji Riešė, Vilniaus r.
Personal training Group trainings 
BOOTY zone Functional zone Free weight zone Spacious cardio area 
Sauna ROLL SHAPER massager 
Red light Yanga 
Drinking water station Protein shake machine 4 hours free parking 24/7