Back to Trainings

MOBILITY

MOBILITY – a workout that unlocks the body’s movement potential through mobility, flexibility, and breathing exercises. During the session, you will release physical restrictions, restore your natural full range of motion, and strengthen your core.

Duration

50 min

Calories

300-500 kcal

Intensity

Low/medium

Join now Schedule

gallery image

MOBILITY

1 /31

Coaches leading the training:

Karolina Krasickienė

1/1

Sports clubs where training takes place:

Vilniaus Akropolis – new✨

Ozo g. 25

Free parking

Group trainings

Personal training

Sauna

Spacious cardio area

Functional zone

Yanga

24/7

Protein shake machine

Hydro massage chairs

Booty zone

Roll Shaper

Red light therapy

Drinking water station

HYROX trainings

Smart body analysis

Visit club page

Urmas

Pramonės pr. 16

Free parking

Group trainings

Sauna

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Protein shake machine

Booty zone

Visit club page

Žalgirio arena

Karaliaus Mindaugo pr. 50, Kaunas

Free parking

Group trainings

Sauna

Table tennis

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Protein shake machine

Visit club page

Savanoriai

Savanorių pr. 168

Free parking

Group trainings

Basketball machine

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Protein shake machine

Hydro massage chairs

Visit club page

1/4