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RulesFit Boxing
FIT BOXING — a full-body workout incorporating boxing elements. During the session, overall physical fitness is improved, endurance is built, coordination is enhanced, and boxing techniques are learned.
Exercises involve using various weighted balls, dumbbells, jump ropes, boxing gloves, and other equipment used by professional boxers. Due to the high number of strikes performed, calories and subcutaneous fat are burned intensely.
Coaches leading the training:
Sports clubs where training takes place:
Asanavičiūtė
L. Asanavičiūtės g. 15
Group trainings 
Personal training 
Sauna 
Table tennis 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7 
Booty zone 
Red light therapy 
4 hours free parking 
Urmas
Pramonės pr. 16
Free parking Group trainings Sauna Spacious cardio area Free weight zone Functional zone Yanga 24/7 Booty zone 
Žalgirio arena
Karaliaus Mindaugo pr. 50
Free parking Group trainings Sauna Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Savanoriai
Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Šilainiai
Baltų pr. 16
Free parking Group trainings Personal training Sauna 
Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Drinking water station 
Perkūnkiemis
Perkūnkiemio g. 4
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 
Fabijoniškės
Ateities g. 31b
Free parking Group trainings Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7 Drinking water station 
Banginis
P. Lukšio g. 34
Free parking Group trainings Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 3 hours free parking Booty zone 
Europa (PRAPLĖSTAS)
Konstitucijos pr. 7A
Group trainings Sauna Football table Spacious cardio area Free weight zone Functional zone Yanga 24/7 2 hours free parking Red light therapy 
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