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🎉 LesMills BODYBALANCE

 

LES MILLS BODY BALANCE is a next-generation workout combining elements of yoga, Pilates, and Tai Chi. During the session, gentle movements, stretching, and breathing exercises are performed to music, promoting both physical and mental well-being. This workout helps increase flexibility, strengthen muscles, and improve emotional health.

Duration
50 min
Calories
200-400kcal
Intensity
Low/medium
🎉 LesMills BODYBALANCE

Sports clubs where training takes place:

Asanavičiūtė

L. Asanavičiūtės g. 15

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Booty zone
Red light therapy
4 hours free parking
Urmas

Pramonės pr. 16

Free parking
Group trainings
Sauna
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Booty zone
Skraja

Naugarduko g. 55a

Group trainings
Sauna
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Booty zone
2 hours free parking
Drinking water station
Vienuolis

Vienuolio g. 4

Group trainings
Personal training
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Hydro massage chairs
Roll Shaper
Žalgirio arena

Karaliaus Mindaugo pr. 50

Free parking
Group trainings
Sauna
Table tennis
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
1/5
1/5