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Karilė
Personal & Group trainer
Personal & Group trainer
Karilė
Adomavičiūtė
Personal & Group trainer
Healthy body - healthy soul.
Education
VMU Physical activity sports coach specialization.
Specialisation
I conduct personal training sessions for women (from 1 to 4 people). During the training, attention is paid to posture correction, pelvic floor health, and mobility.
Price and additional information
20-40 €/hour.
Personal & Group trainer
Coach leading the workouts:
Yoga
Exercise is for both body and soul.
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Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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Slow & Strong
SLOW & STRONG — a full-body workout that strengthens both deep and surface muscles while improving flexibility and coordination.
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MOBILITY
MOBILITY – a workout that frees up the body’s movement potential through mobility, flexibility, and breathing exercises.
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Sportclubs where coach provides trainings:
Vilniaus Akropolis – new✨
Ozo g. 25, Vilnius
Personal training Group trainings 
HYROX trainings 
BOOTY zone 
Functional zone 
Spacious cardio area 
Sauna 
ROLL SHAPER massager 
Hydro massage chairs 
Red light 
VISBODY body analysis 
Yanga 
Drinking water station Protein shake machine 
Free parking 
24/7 
Pikas – new✨
Ukmergės g. 221, Vilnius
Personal training Group trainings BOOTY zone Functional zone 
Free weight zone Spacious cardio area Sauna ROLL SHAPER massager Red light Yanga Drinking water station Protein shake machine 4 hours free parking 24/7 
Ateities
Ateities g. 31b, Vilnius
Group trainings Functional zone Free weight zone Spacious cardio area Yanga Drinking water station Protein shake machine 
Table tennis Free parking 24/7