Ineta
Baguckienė
Personal & Group trainer
Knowledge, technique, and precision are important aspects when conducting both group and personal training. However, the main motivator to move and inspire others is simply a good EMOTION!
Education
- Bachelor of Sports, program “Exercise, Nutrition and Stress Management” (Lithuanian Sports University);
- Pilates trainer license (European Fitness School);
- Wellness instructor license EQF3 (EREPS EuropeActive).
Specialisation
- Health-promoting physical activity;
- Mind-Body methodology.
Price and additional information
20 – 40 eur/hour.

Coach leading the workouts:

Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated
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Slow & Strong
Full body exercise methodology that strengthens deep and superficial body muscles, and develops flexibility and coordination
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Pound
Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed. Inspired by Pilates and yoga, this workout is easily modified, making it suitable for people of all ages and fitness levels.