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Bieliūnaitė
Personal trainer
Overcoming heavy weights makes it easier to overcome life's challenges.
Education
2023. LSU Physical Activity Specialist Program. (Sports activity permit approved in accordance with the procedure established by the Ministry of Education and Sports).
2022. Coaching Center Oleg Kovrikov’s Flow Coaching program.
2019. Fitness Instructor 3 EKS EREPS qualification acquired.
MRU Master of Public Administration 2005–2009.
Šiauliai University Bachelor of Lithuanian Philology 2001–2005.
I have been working as a coach since 2021.
Specialisation
Strength training according to the Starting Strength methodology.
I train from teenagers to seniors. In today’s sedentary society, I feel a great sense of empowerment in helping people improve their physical and psychological health. It is not always easy to travel this path alone, but with me they embark on this journey, trusting and opening up. I see a person not only as a body, because often psychological problems lie behind health problems. Coaching experience is a great way to build a relationship. And in a safe relationship, it is easier to achieve sports results. In training, we pay a lot of attention to mobility, stability, balance and, of course, strength! Because a healthy person is strong.
Price and additional information
30-40 €/hour.
Small group training (up to 5 people), nutritional consulting.
Personal trainer
Sportclubs where coach provides trainings:
Vilniaus Žalgiris
Žalgirio g. 92, Vilnius
Personal training Group trainings 
BOOTY zone 
Functional zone 
Free weight zone 
Spacious cardio area 
Sauna 
ROLL SHAPER massager 
Red light 
Yanga 
Drinking water station Protein shake machine 
2 hours free parking 
24/7 
Vilniaus Akropolis
Ozo g. 25, Vilnius
Personal training Group trainings 
HYROX trainings BOOTY zone Functional zone Spacious cardio area Sauna ROLL SHAPER massager 
Hydro massage chairs Red light 
VISBODY body analysis Yanga Drinking water station Protein shake machine Free parking 24/7 
Pikas
Ukmergės g. 221, Vilnius
Personal training Group trainings BOOTY zone Functional zone Free weight zone Spacious cardio area Sauna ROLL SHAPER massager Red light Yanga Drinking water station Protein shake machine 4 hours free parking 24/7 
Vienuolis
Vienuolio g. 4 Vilnius
Personal training Group trainings Functional zone Free weight zone Spacious cardio area Sauna ROLL SHAPER massager Hydro massage chairs Yanga Protein shake machine 
Table tennis 24/7 
Ateities
Ateities g. 31b, Vilnius
Group trainings Functional zone Free weight zone Spacious cardio area Yanga Drinking water station Protein shake machine Table tennis Free parking 24/7 
Europa
Konstitucijos pr. 7A, Vilnius
Group trainings 
ABS zone Functional zone Free weight zone Spacious cardio area Sauna ROLL SHAPER massager Red light VISBODY body analysis Yanga 
Football table Free parking 1 hour 24/7