Edita
Bieliūnaitė

Personal trainer

editabieli@gmail.com +37062415184 Instagram Facebook

Overcoming heavy weights makes it easier to overcome life's challenges.

Education

2023. LSU Physical Activity Specialist Program. (Sports activity permit approved in accordance with the procedure established by the Ministry of Education and Sports).
2022. Coaching Center Oleg Kovrikov’s Flow Coaching program.
2019. Fitness Instructor 3 EKS EREPS qualification acquired.
MRU Master of Public Administration 2005–2009.
Šiauliai University Bachelor of Lithuanian Philology 2001–2005.

I have been working as a coach since 2021.

Specialisation

Strength training according to the Starting Strength methodology.
I train from teenagers to seniors. In today’s sedentary society, I feel a great sense of empowerment in helping people improve their physical and psychological health. It is not always easy to travel this path alone, but with me they embark on this journey, trusting and opening up. I see a person not only as a body, because often psychological problems lie behind health problems. Coaching experience is a great way to build a relationship. And in a safe relationship, it is easier to achieve sports results. In training, we pay a lot of attention to mobility, stability, balance and, of course, strength! Because a healthy person is strong.