LEMON GYM BLOG
A place where you can learn more about movement, balance, and health. Here you will find the challenges we create, what we do every day, and how the LEMON GYM community lives.
FROM LEMON GYM – TO HYROX RIGA ARENA
RULES Want to challenge yourself and represent LEMON GYM on the international stage? This is your chance. Register and show what you’ve got! 💪
Clearer mind after an intense workout
Anyone who works out knows this feeling: you come to the gym carrying the weight of the day, and you leave tired but somehow lighter. Your legs may be shaking after the workout, yet your mind feels clearer. Even though nothing has really changed, something inside feels calmer: less tension, less mental noise, and it’s […]
LEMON GYM Becomes the Title Partner of the Largest HYROX Event in the Baltic States
On May 30–31, the international HYROX RIGA competition will take place for the second time at the Kipsala International Exhibition Centre in Riga. The largest HYROX event in the Baltic States will, for the first time, have a title partner – LEMON GYM. It is expected that this partnership will further increase interest in the […]
HYROX group training at „Lemon Gym“ will help not only to prepare for the competition but also for life
“Lemon Gym“ group training coordinator and HYROX training initiator Justė Tuskaitė is eagerly awaiting the launch of HYROX at Lemon Gym. According to her, it is a simple yet effective way to strengthen oneself in a well-rounded way: “People who come to the gym often have set goals for themselves, and very often it’s not […]