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Rita
Bolšakovienė

Personal & Group trainer

valdybalt@yahoo.com +37061414175

Find an activity you love and you will never have to work.

Education

Lithuanian Academy of Music and Theatre, Vilnius University, Lithuanian Sports University.

Specialisation

LSU Physical Activity Specialist License.

Price and additional information

20 – 40 eur/hour.

I help you maintain your health with natural supplements and nutraceuticals.

Personal & Group trainer

Coach leading the workouts:

Full body tone

It is a strength and endurance workout based on strength exercises targeting different muscle groups

Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed. Inspired by Pilates and yoga, this workout is easily modified, making it suitable for people of all ages and fitness levels.