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Lilija
Personal trainer
Personal trainer
Lilija
Zaidenvurm
Personal trainer
"Sports is my way of life"
EDUCATION & EXPERIENCE
Work experience since 1999. KKSD license; International coach’s certificate; KU University – Pedagogy and Physical Education; Public Institution Athletes’ Training Center; “Fabulous Body Academy‘‘ kursai; International Courses on Body Transformation and Nutrition” 25th edition, 2022.
SPECIALIZATION
I work with programs for weight loss, growing, correction and training of various body shapes, restoration of health status / saturation, correction of posture and other physical deviations I have coaching experience with tennis, taekwondo, football and basketball athletes, as well as with young people, developing their general physical condition. Food balancing – selection of rations and products, calorie regulation by losing, growing and maintaining weight, training for working with a food special food app, etc.
PRICE AND ADDITIONAL INFORMATION
20 – 40 eu/h
Working hours: Monday – Friday, from 8:00-12:00, 16:00-20:00.
Personal trainer