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Laura
Jašinskaitė

Personal trainer

laurjafit@gmail.com +37069287143 Instagram

laurjafit@gmail.com +37069287143

Instagram

Movement changes not only the body, but also the mind.

Education

Bachelor’s degree in Physical Activity and Healthy Lifestyle (Lithuanian Sports University).
Certified Women’s Training Specialist (GGS Level 1, UK),
Personal Trainer License (Aeromix).
Various seminars.

Specialisation

General body strengthening.
Mobility improvement.
Strength and endurance enhancement.
Free weights, machines, and other equipment.
Personal training and small group sessions.
Training programs.

Price and additional information

20 – 40 eur/h.

Free nutrition and healthy lifestyle recommendations available upon request. For those seeking more effective changes, regular habit-forming coaching can be provided (paid service).

Working hours:
Mon–Fri: 7:00 AM – 11:00 AM, 4:00 PM – 8:00 PM (other times by arrangement)
Sat: morning by arrangement
Sun: closed

Please contact me to check availability.