Karolis
Kinčinas
Group trainer
:)
Education
ActiveTraining.
Aeromix Fitness Training Center.
Coach leading the workouts:

Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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Slow & Strong
Full body exercise methodology that strengthens deep and superficial body muscles, and develops flexibility and coordination
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Functional HIIT
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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Press & back
A cardio workout designed to strengthen the muscles of the back, abs and upper body